Beautiful Virgin Islands

Tuesday, Jul 22, 2025

5 Female Chefs In The Caribbean Who Are Changing The Way We Look At Food

Women have long ruled the kitchens of the Caribbean, but sadly the restaurants of the region do not depict this norm. Surveys have revealed anywhere between 7 percent and 20 percent female representation within the global restaurant sector - the Caribbean is no exception to this reality.

But a female counter-culture is slowly beginning to emerge. In privately owned professional kitchens, women like Manuela Scalini, Patrice Harris-Henry, Maria Jackson, Taymer Mason and Britta Bush are responding to the Caribbean’s outwardly looking culinary industry and offering novel dining experiences that are changing the way the Caribbean and the rest of the world looks at food.

These are not just food professionals - they are revolutionaries. They work outside the confines of a food system that is dominated by processed and imported foods with high rates of hunger, malnutrition, obesity and non-communicable diseases. They are redefining the Caribbean nutritional and gastronomic paradigm with naturally delicious locally sourced food innovations. And what’s more— they are doing it in a field that is overwhelmingly dominated by men.

Maria Jackson - Organic gourmet chocolate maker




Given its rich organic soil, Saint Lucia has among the finest cacao beans in the world and Maria Jackson, who is a pastry chef by profession, had a life long dream of starting her own line of craft chocolate.

In 2011, Jackson began to innovate with organic cacao beans, which resulted in the conception of indigenous artisan chocolate company, Cacoa Sainte Lucie.

“For me the vision behind my chocolate first and foremost is love for confections,” she explains. “I grew up in Saint Lucia during a time that we didn’t make chocolate. We never fully explored the full potential of cacao beans. I really saw an opportunity of agro-processing beyond just the typical export and I invested my all in this business of craft chocolate.”

Handcrafted from bean to bar and consisting of only organically grown Saint Lucian chocolate, cocoa butter, sugar and local spices, the Cacoa Sainte Lucie line includes 60 and 70 percent gourmet dark chocolate and an up and coming 88 percent chocolate product. Among her other products are pure organic cacao nibs, cocoa tea powder, dark chocolate covered almonds and boxed chocolate truffles with various fillings.

Jackson also offers Bean to Bar tours in her community of Canaries, where she goes to great lengths to support the local economy and women in particular.

“Craft chocolate is similar to fine wine,” says Jackson of Cacao Saint Lucie. “There is little to no processing involved. We allow the true flavours of the cocoa beans to come through. It is a beautiful sensory experience; given that the beans are so close to their natural state, there are so many flavour profiles.”

www.cacoasaintelucie.com

Patrice Harris-Henry— Caribbean indigenous food savant



Take a look at a breadfruit tree and tell me, what do you see? Most of us see smoky delicious roast breadfruit or fried breadfruit chips. Ask Jamaican chef Patrice Harris-Henry the same question and she will tell you she sees roast breadfruit, fried breadfruit, breadfruit salads, breadfruit pies, breadfruit fritters, breadfruit porridge, breadfruit lasagne, breadfruit soup, breadfruit juice, curried breadfruit… She can go on all day if you let her.

With a degree in Food Service Production and Management, Harris-Henry is a culinary magician, morphing indigenous foods into wonderful creations. She sees what the typical person does not see in undervalued but highly nutritious and delicious local produce.

“As a Jamaican woman from humble beginnings, my first foray into cooking was resourceful as a matter of necessity,” explains Harris-Henry. “Today, as a trained chef, I understand the value of local foods from the perspective of health, the economy, the environment and of course— for gastronomic pleasure.”

As the Director of culinary events company, The Reggae Chefs® Jamaica, she capitalizes on Jamaica’s multi-billion dollar brand, making traditional local dishes and her clients come alive with the unique flavour of Jamaican gastronomic edutainment.

As a trained educator and Executive Chef of The Reggae Chefs’ hunger charity, Mission:FoodPossible Harris-Henry trains food insecure Jamaican communities to see locally-growing foods as versatile and delicious instruments to alleviate hunger and malnutrition.

Harris-Henry waves her arm in the air, holding up an imaginary mirror to the agriculture sector and sings in her animated dialect, “look at all that we can do with our MVPs!” [Most Valuable Produce]

Through her work with Jamaica’s MVP’s Patrice Harris-Henry is teaching local communities how to be resilient, self reliant and of course, very well fed.

Instagram: @ thereggaechefsja and @mission_food_possible



Manuela Scalini - Plant based chef and wellness gastronomy consultant



Manuela Scalini wants her clients to experience the sensory panorama of what it means to live a plant-based lifestyle.

Born and raised in Brazil and educated at the Living Light Culinary Institute in California, and in Bali where she studied yoga and raw food, Scalini’s culinary beginnings were as a raw food chef. She has since metamorphosed to a plant-based and transitional lifestyle practice, which is individualized and flavoured with the eclecticism of sacred traditions from different cultures.

“I believe in plant based foods acting as a catalyst for a deep and long term wellness transformation. Food as medicine. Clean, wholesome foods, using ingredients that are close to their natural state and as local and organic as possible,” she says.

Based in Barbados for the past decade, Scalini is well-known for restorative detoxes, pop up dinners, plant-based education and transformational retreats that integrate clean, natural and organic foods with wellness practices including meditation and yoga. Scalini has also achieved global recognition for her Amazon retreats that combine wild food foraging, plant based cuisine, yoga, meditation, tribal rituals and rainforest hikes.

Scalini is currently working an artisanal line of plant based pantry staples— a counter-cultural response to the highly processed vegan “fake food” market. She is also developing a wellness gastronomy consultancy.

Scalini has infused her passion for health & nutrition, the environment and ancestral healing traditions into her gastronomy practice. She believes in the old adage of “you are what you eat” but also strongly advocates that, “you are how you eat.” Her focus is on healing by using a holistic approach to integrate the body and mind.

Says Scalini, “To live a plant based lifestyle is about more than just what you eat.”

www.manuelascalini.com


Taymer Mason - Food scientist redefining vegan food



Moringa ice tea… Green banana pizza crusts… Sour sop fish… Carrot lox… walnut meatballs…. Noni cultured cheese… Vegan food scientist, ecologist, educator and advocate, Taymer Mason, is redefining the way the world looks at plant based food.

The Barbadian chef and best-selling author of acclaimed vegan cookbook Caribbean Vegan (The Experiment, 2016) recently migrated to the United Kingdom where she is re-launching her movement of “sustainable food innovation from the Caribbean.”

True root meat, a high protein gluten-free meat substitute made of pea protein, coconut and cassava, which Mason frequently fortifies with moringa powder, is a central ingredient of her practice.

“Ninety percent of vegan meats contain gluten and soy protein which carries various well-documented health risks. Not only is True root meat delicious, but it is also healthier than other meat substitutes,” she explains. True Root Meat is also a key element in Mason’s arsenal in the fight against global hunger.

Mason’s Barbadian pop up, Tay’s Kitchen used the flavourful meat alternative in a line of Caribbean vegan versions of well-loved favourites such as pepperoni and Jamaican patties.

Also central to Mason’s practice is a staunch zero waste ethos. “I see value in foods that often get thrown away,” she explains. “Over ripe produce such as bananas and breadfruit can be a key ingredient in so many delicious dishes.”

Mason will be teaching at retreats in the south of France in September; this will be one of her first projects as she debuts her Caribbean vegan culinary creations to a wider audience.

“My advice to anyone working on your passion is do not limit yourself and see yourself as a global citizen. I am ready to make a global impact.”

Instagram: @sustainabletaymer


Britta Bush - Queen of kombucha and fermentation



Plant Based Chef Britta Bush loves three things: local, plants and fermentation.

The Owner of Saucha Cayman, Bush says that the motto #peaceloveandfermentation, is quite evident in everything she creates. Bush started off brewing her own curated kombucha flavors in 2008, which are made with her homegrown 12 year old culture, triple filtered Kangen water and Guyanese Demerara sugar, and are sold island wide.

Bush enjoys experimenting with the natural, seasonal flavours within her local Cayman Islands. Client favourites include organic and non-GMO Green Popcorn made with coconut oil and spirulina, a delicious menu of “Disco Soups”, inspired by the Slow Food Movement’s mission to combat food waste, as well as house ferments, such as Purple Sauerkraut, Powerkraut, Kimchi and locally grown Pickled Okra.

Sourdough bread is another one of Bush’s fermented passions, a true labour of love that requires a 36-hour fermentation process which encourages depth of flavour and nutritional value.

Bush’s integrated approach to consciously-crafted, plant based and gut-healthy gastronomy includes private chef services, meal delivery, retreats, kombucha brewing and ‘Fermentation Nation’ classes as well as events that integrate food with the arts. Bush also supports like-minded local businesses, such as Delaney’s natural handcrafted soaps, made from aged kombucha vinegar, at her in-house ‘Booch Bar’.

“For me, conscious eating is not only about the consumption of nutritious and healing foods but also about being socially and environmentally responsible,” says Bush. “We promote a locally-grown, plant-based, healing foods, with a focus on fermentation lifestyle. We love collaborations with fellow artisans, entrepreneurs and local businesses that educate in a delicious way while supporting the local community.”

www.sauchaliving.com

Newsletter

Related Articles

Beautiful Virgin Islands
0:00
0:00
Close
US Treasury Secretary Calls for Institutional Review of Federal Reserve Amid AI‑Driven Growth Expectations
UK Government Considers Dropping Demand for Apple Encryption Backdoor
Severe Flooding in South Korea Claims Lives Amid Ongoing Rescue Operations
Japanese Man Discovers Family Connection Through DNA Testing After Decades of Separation
Russia Signals Openness to Ukraine Peace Talks Amid Escalating Drone Warfare
Switzerland Implements Ban on Mammography Screening
Japanese Prime Minister Vows to Stay After Coalition Loses Upper House Majority
Pogacar Extends Dominance with Stage Fifteen Triumph at Tour de France
CEO Resigns Amid Controversy Over Relationship with HR Executive
Man Dies After Being Pulled Into MRI Machine Due to Metal Chain in New York Clinic
NVIDIA Achieves $4 Trillion Valuation Amid AI Demand
US Revokes Visas of Brazilian Corrupted Judges Amid Fake Bolsonaro Investigation
U.S. Congress Approves Rescissions Act Cutting Federal Funding for NPR and PBS
North Korea Restricts Foreign Tourist Access to New Seaside Resort
Brazil's Supreme Court Imposes Radical Restrictions on Former President Bolsonaro
Centrist Criticism of von der Leyen Resurfaces as she Survives EU Confidence Vote
Judge Criticizes DOJ Over Secrecy in Dropping Charges Against Gang Leader
Apple Closes $16.5 Billion Tax Dispute With Ireland
Von der Leyen Faces Setback Over €2 Trillion EU Budget Proposal
UK and Germany Collaborate on Global Military Equipment Sales
Trump Plans Over 10% Tariffs on African and Caribbean Nations
Flying Taxi CEO Reclaims Billionaire Status After Stock Surge
Epstein Files Deepen Republican Party Divide
Zuckerberg Faces $8 Billion Privacy Lawsuit From Meta Shareholders
FIFA Pressured to Rethink World Cup Calendar Due to Climate Change
SpaceX Nears $400 Billion Valuation With New Share Sale
Microsoft, US Lab to Use AI for Faster Nuclear Plant Licensing
Trump Walks Back Talk of Firing Fed Chair Jerome Powell
Zelensky Reshuffles Cabinet to Win Support at Home and in Washington
"Can You Hit Moscow?" Trump Asked Zelensky To Make Putin "Feel The Pain"
Irish Tech Worker Detained 100 days by US Authorities for Overstaying Visa
Dimon Warns on Fed Independence as Trump Administration Eyes Powell’s Succession
Church of England Removes 1991 Sexuality Guidelines from Clergy Selection
Superman Franchise Achieves Success with Latest Release
Hungary's Viktor Orban Rejects Agreements on Illegal Migration
Jeff Bezos Considers Purchasing Condé Nast as a Wedding Gift
Ghislaine Maxwell Says She’s Ready to Testify Before Congress on Epstein’s Criminal Empire
Bal des Pompiers: A Celebration of Community and Firefighter Culture in France
FBI Chief Kash Patel Denies Resignation Speculations Amid Epstein List Controversy
Air India Pilot’s Mental Health Records Under Scrutiny
Google Secures Windsurf AI Coding Team in $2.4 Billion Licence Deal
Jamie Dimon Warns Europe Is Losing Global Competitiveness and Flags Market Complacency
South African Police Minister Suspended Amid Organised Crime Allegations
Nvidia CEO Claims Chinese Military Reluctance to Use US AI Technology
Hong Kong Advances Digital Asset Strategy to Address Economic Challenges
Australia Rules Out Pre‑commitment of Troops, Reinforces Defence Posture Amid US‑China Tensions
Martha Wells Says Humanity Still Far from True Artificial Intelligence
Nvidia Becomes World’s First Four‑Trillion‑Dollar Company Amid AI Boom
U.S. Resumes Deportations to Third Countries After Supreme Court Ruling
Excavation Begins at Site of Mass Grave for Children at Former Irish Institution
×