Beautiful Virgin Islands

Tuesday, Jan 20, 2026

At Saturday's Painkiller Cup, 'A great bunch of people'

A blast from an air horn rang out, and the 29 people lined up on the beach at Sandy Cay grabbed their paddleboards, rushed into the water, and commenced their race to White Bay, Jost Van Dyke.

Saturday’s 2021 Painkiller Cup had just started, and though the format was different than in past years and the roster included far fewer international competitors than usual, the sun was shining and the wind was blowing on the racers’ backs.

“It’s a beautiful day for a paddle,” lawyer Murray Laing said aboard the catamaran from Frenchmans Cay to Sandy Cay.

In previous years, the event consisted of a relay race from Trellis Bay to White Bay, with a contingent of paddlers from St. Thomas, Puerto Rico and further abroad competing alongside Virgin Islands residents for cash prizes.

Because of the coronavirus travel restrictions, the roster this year consisted mostly of VI residents and included more families than usual, and the cash prizes were replaced with branded goodies such as shirts and koozies, said Andy Morrell, who organised the race, now in its tenth year.

Despite these changes and a much more relaxed advertising campaign than usual, Mr. Morrell was happy with the turnout, and generally enjoyed this year’s different vibe.

“It was really cool to see so many families, … so many people racing with their kids,” he said. Another unexpected bonus to this year’s lower-key event was that White Bay, usually mobbed with tourists, felt like a private gathering place for the racers and their friends, Mr. Morrell said. “It was a treat to have it for ourselves,” he added.


Whether finishing first or last or somewhere in between, each competitor arrived at White Bay with a smile on their face.


The race


After rushing off at the opening horn, the competitors swarmed around the boats bobbing offshore, with some losing their balance and falling into the water as the leaderboard started to take shape.

Some 15 minutes after leaving Sandy Cay, the racers were spread out, with the back of the pack almost out of sight from the front.

Strategies and mentalities seemed to differ from racer to racer.

Two women decided to double up, with one paddling while the other sat up front as they arrived at White Bay.


Unlike their competitors, these two women decided to take on the race together


Some of the competitors closer to the back took a mid-race swim and snack break, while up at the front there were racers who wore looks of determination as they worked to overtake their competition.

As they glided onto the beach at Jost Van Dyke at the end of the race, they were cheered on by boaters in the harbour.


At the opening of the race, the racers bunched up as they swarmed around the nearby boats, but spread out soon after.


‘Feeling of community’


Although lawyer Johann Henry is an avid paddleboarder, Saturday was his first time competing in the Painkiller Cup.

On the boat ride to Sandy Cay, Mr. Henry felt as he always does before a race.

“I’m always nervous before any race … but also looking forward to having some fun,” he said. “It’s nice to paddle in a big group. There’s a feeling of community, notwithstanding it’s a competition.”

Mr. Henry started paddleboarding about four years ago after he saw someone doing it at Trellis Bay, he said.

“I was immediately struck, smitten, and I said, ‘You know what: I am going to do that,’” he added.

He has since started working with an instructor who helps him perfect his form, an investment that apparently paid off: On Saturday, Mr. Henry finished fifth.

For Mr. Laing, Saturday was his third time competing in the Painkiller Cup, and he noted the weather conditions, which were more favourable than during last year’s race, as one of the reasons he was excited to get the race under way.

Like many of his competitors, Mr. Laing was less interested in the competitive aspect of the cup than in the opportunity to paddle a beautiful part of the territory that he doesn’t often get to visit. Just as important, he said, was the “great bunch of people” paddling alongside.

Newsletter

Related Articles

Beautiful Virgin Islands
0:00
0:00
Close
High-Speed Train Collision in Southern Spain Kills at Least Twenty-One and Injures Scores
Meghan Markle May Return to the U.K. This Summer as Security Review Advances
Trump’s Greenland Tariff Threat Sparks EU Response and Risks Deep Transatlantic Rift
Prince Harry’s High Court Battle With Daily Mail Publisher Begins in London
Trump’s Tariff Escalation Presents Complex Challenges for the UK Economy
UK Prime Minister Starmer Rebukes Trump’s Greenland Tariff Strategy as Transatlantic Tensions Rise
Prince Harry’s Last Press Case in UK Court Signals Potential Turning Point in Media and Royal Relations
OpenAI to Begin Advertising in ChatGPT in Strategic Shift to New Revenue Model
GDP Growth Remains the Most Telling Barometer of Britain’s Economic Health
Prince William and Kate Middleton Stay Away as Prince Harry Visits London Amid Lingering Rift
Britain Braces for Colder Weather and Snow Risk as Temperatures Set to Plunge
Mass Protests Erupt as UK Nears Decision on China’s ‘Mega Embassy’ in London
Prince Harry to Return to UK to Testify in High-Profile Media Trial Against Associated Newspapers
Keir Starmer Rejects Trump’s Greenland Tariff Threat as ‘Completely Wrong’
Trump to hit Europe with 10% tariffs until Greenland deal is agreed
Prince Harry Returns to UK High Court as Final Privacy Trial Against Daily Mail Publisher Begins
Britain Confronts a Billion-Pound Wind Energy Paradox Amid Grid Constraints
The graduate 'jobpocalypse': Entry-level jobs are not shrinking. They are disappearing.
Cybercrime, Inc.: When Crime Becomes an Economy. How the World Accidentally Built a Twenty-Trillion-Dollar Criminal Economy
The Return of the Hands: Why the AI Age Is Rewriting the Meaning of “Real Work”
UK PM Kier Scammer Ridicules Tories With "Kamasutra"
Strategic Restraint, Credible Force, and the Discipline of Power
United Kingdom and Norway Endorse NATO’s ‘Arctic Sentry’ Mission Including Greenland
Woman Claiming to Be Freddie Mercury’s Secret Daughter Dies at Forty-Eight After Rare Cancer Battle
UK Launches First-Ever ‘Town of Culture’ Competition to Celebrate Local Stories and Boost Communities
Planned Sale of Shell and Exxon’s UK Gas Assets to Viaro Energy Collapses Amid Regulatory and Market Hurdles
UK Intensifies Arctic Security Engagement as Trump’s Greenland Rhetoric Fuels Allied Concern
Meghan Markle Could Return to the UK for the First Time in Nearly Four Years If Security Is Secured
Meghan Markle Likely to Return to UK Only if Harry Secures Official Security Cover
UAE Restricts Funding for Emiratis to Study in UK Amid Fears Over Muslim Brotherhood Influence
EU Seeks ‘Farage Clause’ in Brexit Reset Talks to Safeguard Long-Term Agreement Stability
Starmer’s Push to Rally Support for Action Against Elon Musk’s X Faces Setback as Canada Shuns Ban
UK Free School Meals Expansion Faces Political and Budgetary Delays
EU Seeks ‘Farage Clause’ in Brexit Reset Talks With Britain
Germany Hit by Major Airport Strikes Disrupting European Travel
Prince Harry Seeks King Charles’ Support to Open Invictus Games on UK Return
Washington Holds Back as Britain and France Signal Willingness to Deploy Troops in Postwar Ukraine
Elon Musk Accuses UK Government of Suppressing Free Speech as X Faces Potential Ban Over AI-Generated Content
Russia Deploys Hypersonic Missile in Strike on Ukraine
OpenAI and SoftBank Commit One Billion Dollars to Energy and Data Centre Supplier
UK Prime Minister Starmer Reaffirms Support for Danish Sovereignty Over Greenland Amid U.S. Pressure
UK Support Bolsters U.S. Seizure of Russian-Flagged Tanker Marinera in Atlantic Strike on Sanctions Evasion
The Claim That Maduro’s Capture and Trial Violate International Law Is Either Legally Illiterate—or Deliberately Deceptive
UK Data Watchdog Probes Elon Musk’s X Over AI-Generated Grok Images Amid Surge in Non-Consensual Outputs
Prince Harry to Return to UK for Court Hearing Without Plans to Meet King Charles III
UK Confirms Support for US Seizure of Russian-Flagged Oil Tanker in North Atlantic
Béla Tarr, Visionary Hungarian Filmmaker, Dies at Seventy After Long Illness
UK and France Pledge Military Hubs Across Ukraine in Post-Ceasefire Security Plan
Prince Harry Poised to Regain UK Security Cover, Clearing Way for Family Visits
UK Junk Food Advertising Ban Faces Major Loophole Allowing Brand-Only Promotions
×