Beautiful Virgin Islands

Saturday, Jul 05, 2025

The stuff of nightmares? Fewer than 1 in 10 adults sleeping well during UK’s Covid lockdowns, study says

The stuff of nightmares? Fewer than 1 in 10 adults sleeping well during UK’s Covid lockdowns, study says

Are you having trouble falling asleep at night, or can’t sleep as well as you used too? Don’t be surprised – fewer than one in 10 adults in the UK are managing to sleep well during Covid lockdowns, researchers say.

Since the pandemic began over a year ago, researchers say our quality of sleep has seriously deteriorated. A team from the University College London (UCL) has been looking at 70,000 people over the past year and their response to the pandemic. The researchers measured how they were following government advice each week, how their mindset changed, and how they were doing mentally.

The study found that when the pandemic started, many people couldn’t sleep because of fear of catching Covid. Less than a third (28.7%) of those surveyed now report being stressed by Covid – a big drop even from the end of 2020 when almost one in two (45.1%) feared catching the coronavirus.

Dr. Elise Paul, the report’s lead author and a researcher in epidemiology and healthcare at UCL, said the findings show that many “have suffered from poor sleep quality” during the pandemic, adding that lockdown brought major disruption to normal daily routines or changes to living circumstances.

"Stress is also likely to be a factor [in sleep quality], especially as those from groups living in more stressful circumstances, such as people with lower household incomes and those with mental or physical health conditions, are reporting higher levels of poor quality sleep."


The researchers say that less than one person in 10 reports sleeping well now, with study participants saying finances and job security are weighing heavily on them. One-third of respondents on average cited money woes as a cause for worry.

People with lower household incomes, with a mental or physical health condition, those with lower levels of education, and people from ethnic minority backgrounds reported higher levels of ‘very poor’ sleep quality.

Conversely, people over 60 years of age, those in good health, men, those of white ethnicity, and people not living with children reported sleeping better over the past year.

The researchers said that now that lockdown restrictions are starting to ease across the UK, people are beginning to sleep better.

The UCL study is also part of a larger international project that looks at the mental health of people across 70 countries.

Newsletter

Related Articles

Beautiful Virgin Islands
0:00
0:00
Close
A new online platform has emerged in the United Kingdom, specifically targeting Muslim men seeking virgin brides
Trump Celebrates Independence Day with B-2 Flyover and Signs Controversial Legislation
Boris Johnson Urges Conservatives to Ignore Farage
SNP Ordered to Update Single-Sex Space Guidance Within Days
Starmer Set to Reject Calls for Wealth Taxes
Stolen Century-Old Rolls-Royce Recovered After Hotel Theft
Macron Presses Starmer to Recognise Palestinian State
Labour Delayed Palestine Action Ban Over Riot Concerns
Swinney’s Tax Comments ‘Offensive to Scots’, Say Tories
High Street Retailers to Enforce Bans on Serial Shoplifters
Music Banned by Henry VIII to Be Performed After 500 Years
Steve Coogan Says Working Class Is Being ‘Ethnically Cleansed’
Home Office Admits Uncertainty Over Visa Overstayer Numbers
JD Vance Questions Mandelson Over Reform Party’s Rising Popularity
Macron to Receive Windsor Carriage Ride in Royal Gesture
Labour Accused of ‘Hammering’ Scots During First Year in Power
BBC Head of Music Stood Down Amid Bob Vylan Controversy
Corbyn Eyes Hard-Left Challenge to Starmer’s Leadership
London Tube Trains Suspended After Major Fire Erupts Nearby
Richard Kemp: I Felt Safer in Israel Under Attack Than in the UK
Cyclist Says Police Cited Human Rights Act for Riding No-Handed
China’s Central Bank Consults European Peers on Low-Rate Strategies
AI Raises Alarms Over Long-Term Job Security
Saudi Arabia Maintains Ties with Iran Despite Israel Conflict
Musk Battles to Protect Tesla Amid Trump Policy Threats
Air France-KLM Acquires Majority Stake in Scandinavian Airlines
UK Educators Sound Alarm on Declining Child Literacy
Shein Fined €40 Million in France Over Misleading Discounts
Brazil’s Lula Visits Kirchner During Argentina House Arrest
Trump Scores Legislative Win as House Passes Tax Reform Bill
Keir Starmer Faces Criticism After Rocky First Year in Power
DJI Launches Heavy-Duty Coaxial Quadcopter with 80 kg Lift Capacity
U.S. Senate Approves Major Legislation Dubbed the 'Big Beautiful Bill'
Largest Healthcare Fraud Takedown in U.S. History Announced by DOJ
Poland Implements Border Checks Amid Growing Migration Tensions
Political Dispute Escalates Between Trump and Musk
Emirates Airline Expands Market Share with New $20 Million Campaign
Amazon Reaches Milestone with Deployment of One Millionth Robot
US Senate Votes to Remove AI Regulation Moratorium from Domestic Policy Bill
Yulia Putintseva Calls for Spectator Ejection at Wimbledon Over Safety Concerns
Jury Deliberations in Diddy Trial Yield Partial Verdict in Serious Criminal Charges
House Oversight Committee Subpoenas Former Jill Biden Aide Amid Investigation into Alleged Concealment of President Biden's Cognitive Health
King Charles Plans Significant Role for Prince Harry in Coronation
Two Chinese Nationals Arrested for Espionage Activities Against U.S. Navy
Amazon Reaches Major Automation Milestone with Over One Million Robots
Extreme Heat Wave Sweeps Across Europe, Hitting Record Temperatures
Meta Announces Formation of Ambitious AI Unit, Meta Superintelligence Labs
Robots Compete in Football Tournament in China Amid Injuries
Trump Administration Considers Withdrawal of Funding for Hospitals Providing Gender Treatment to Minors
Texas Enacts Law Allowing Gold and Silver Transactions
×